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Masoor dal taraka | red lentil | how to make Lal masoor dal tasty | मसूर दाल तड़का |dal recipe | dal

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Recipe Information

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Video-Specific Recipe

Masoor Dal Taraka

Cultural Context

Masoor Dal Taraka is a staple dish in Indian cuisine, particularly popular among vegetarians for its rich protein content. Traditionally served with rice or flatbreads, it embodies the essence of comfort food in Indian households. The dish showcases the versatility of lentils, which are celebrated for their ability to absorb flavors while providing a hearty meal. Today, variations of dal are enjoyed globally, often adapted to local tastes and ingredients.

IndianUSmain
45 min
medium
4 servings
Servings4
1 cup masoor dal
4 cups water
1 medium onion
3 cloves garlic
1 tablespoon ginger
1 green chili
1 teaspoon turmeric
1 teaspoon cumin seeds
1 teaspoon mustard seeds
1 teaspoon coriander powder
1 teaspoon salt
1/4 cup cilantro
2 tablespoons lemon juice
2 tablespoons ghee
1 teaspoon red chili powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is a healthier fat option.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño retains heat while being more accessible.

1

Rinse masoor dal under cold water until water runs clear.

2

Soak dal in water for 30 minutes, then drain.

3

Boil dal in a pot with water over medium heat until tender, about 20-25 minutes.

4

In a separate pan, heat ghee over medium heat until melted.

5

Add cumin seeds and mustard seeds; cook until they splutter, about 1 minute.

6

Stir in chopped onions and sauté until golden brown, about 5-7 minutes.

7

Add minced garlic, ginger, and green chili; sauté for another 2-3 minutes.

8

Sprinkle in turmeric, coriander powder, and red chili powder; cook for 1 minute to bloom spices.

9

Add cooked dal to the spice mixture; stir well to combine.

10

Season with salt and simmer for 5 minutes to meld flavors.

11

Remove from heat and stir in lemon juice and chopped cilantro.

12

Serve hot with rice or bread.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Also Known As

Masoor DalRed Lentil Dal

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