Martha Stewart Teaches You How to Make Salad | Martha's Cooking School S3E12 "Salad"
Recipes in this Video
Ingredients
- ●4 cups frisée lettuce, washed and torn
- ●6 oz lardons (or diced bacon)
- ●4 large eggs
- ●2 tbsp white wine vinegar
- ●2 tbsp olive oil
- ●1 tbsp Dijon mustard
- ●Salt to taste
- ●Freshly ground black pepper to taste
- ●1/4 cup grated Parmesan cheese (optional)
Instructions
- 1In a skillet over medium heat, cook the lardons until crispy. Remove and drain on paper towels, leaving the fat in the skillet.
- 2In a small bowl, whisk together olive oil, Dijon mustard, salt, and pepper to create a dressing.
- 3In the same skillet with the lardon fat, add the frisée lettuce and sauté for 2-3 minutes until slightly wilted. Remove from heat.
- 4In a pot, bring water to a gentle simmer and add white wine vinegar.
- 5Crack each egg into a small bowl, then gently slide them into the simmering water. Poach for about 3-4 minutes until the whites are set but the yolks are still runny.
- 6While the eggs are poaching, toss the sautéed frisée with the dressing and lardons in a large bowl.
- 7Once the eggs are done, use a slotted spoon to remove them from the water and drain on paper towels.
- 8To serve, divide the frisée mixture among plates, top each with a poached egg, and sprinkle with Parmesan cheese if desired.
Equipment
Caesar salad is a popular dish in American cuisine, often served as a side salad in restaurants and homes alike. It is believed to have originated in the 1920s in Tijuana, Mexico, created by Italian immigrant Caesar Cardini. The salad's combination of crisp romaine lettuce, savory dressing, and crunchy croutons has made it a staple in many dining settings, from casual lunches to elegant dinners.
Ingredients
- ●romaine lettuce
- ●croutons
- ●Parmesan cheese
- ●Caesar dressing
- ●black pepper
- ●lemon juice
Instructions
- 1Wash and dry the romaine lettuce thoroughly.
- 2Tear the lettuce into bite-sized pieces and place in a large bowl.
- 3Add croutons and grated Parmesan cheese to the bowl.
- 4In a separate bowl, mix Caesar dressing with lemon juice and black pepper.
- 5Pour the dressing mixture over the salad and toss gently to combine.
- 6Serve immediately, garnished with extra Parmesan if desired.
Ingredient Alternatives
croutons
Healthier: toasted whole grain bread
Cheaper: store-bought croutons
Whole grain bread is more nutritious.
Parmesan cheese
Healthier: nutritional yeast
Cheaper: grated cheese blend
Nutritional yeast is lower in calories and adds flavor.
Caesar dressing
Healthier: yogurt-based dressing
Cheaper: homemade dressing
Yogurt-based dressings are lighter and can be made at home.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups romaine lettuce, chopped
- ●1 cup cherry tomatoes, halved
- ●1 cucumber, diced
- ●1/2 red onion, diced
- ●1 bell pepper, diced
- ●1/2 cup feta cheese, crumbled
- ●1/4 cup olives, sliced
- ●1/4 cup olive oil
- ●2 tbsp red wine vinegar
- ●1 tsp dried oregano
- ●Salt and pepper to taste
Instructions
- 1In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, red onion, and bell pepper.
- 2Add the feta cheese and olives to the bowl.
- 3In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
- 4Pour the dressing over the salad ingredients in the large bowl.
- 5Toss the salad gently to combine all ingredients and coat them with the dressing.
- 6Taste and adjust seasoning if necessary, adding more salt or pepper as desired.
- 7Serve immediately or refrigerate for up to an hour before serving for a chilled salad.
Equipment
The Stacked Butter Lettuce Salad is a refreshing, visually appealing dish that highlights the crispness of butter lettuce and seasonal vegetables. Originating in American cuisine, it is often served at summer gatherings and picnics, showcasing the bounty of fresh produce. The salad's layered presentation makes it a popular choice for potlucks and family meals, with variations that may include different cheeses or dressings based on personal preferences.
Ingredients
- ●butter lettuce
- ●cherry tomatoes
- ●cucumber
- ●radishes
- ●avocado
- ●feta cheese
- ●red onion
- ●fresh herbs
- ●olive oil
- ●lemon juice
- ●salt
- ●black pepper
Instructions
- 1Wash and dry the butter lettuce leaves thoroughly.
- 2Stack the butter lettuce leaves in a serving dish, forming a base layer.
- 3Slice the cherry tomatoes in half and scatter over the lettuce.
- 4Thinly slice the cucumber and radishes, then layer them on top of the tomatoes.
- 5Dice the avocado and add it to the salad, placing it evenly across the layers.
- 6Crumble feta cheese over the top of the salad.
- 7Finely chop the red onion and sprinkle it over the salad for added flavor.
- 8Add fresh herbs, such as dill or parsley, for a burst of freshness.
- 9Drizzle olive oil and lemon juice over the entire salad.
- 10Season with salt and black pepper to taste.
- 11Serve immediately, or chill briefly before serving for a refreshing taste.
Ingredient Alternatives
feta cheese
Healthier: goat cheese
Cheaper: ricotta
Goat cheese is lower in calories and adds a tangy flavor.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil is healthier, while vegetable oil is more budget-friendly.
cherry tomatoes
Healthier: heirloom tomatoes
Cheaper: regular tomatoes
Heirloom tomatoes are often fresher and tastier.
avocado
Healthier: hummus
Cheaper: mashed peas
Hummus provides creaminess with fewer calories.
Techniques
Equipment
Also Known As
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