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EL COCINERO FIEL # 220 - COUS COUS CON VERDURAS (CUSCÚS)

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Mediterranean Garlic Couscous

Cultural Context

Mediterranean garlic couscous is a staple in many Mediterranean diets, celebrated for its simplicity and flavor. This dish often accompanies grilled meats and vegetables, embodying the region's emphasis on fresh ingredients and vibrant flavors. Today, it is enjoyed worldwide, with variations that incorporate local herbs and spices, making it a versatile side dish for any meal.

MediterraneanESside
20 min
easy
4 servings
Servings4
5 dientes de ajo
1 cebolla
1 calabacín
1 pimiento verde
1 pimiento rojo
1 berenjena
250 ml de agua
250 g de cous cous
1 cucharada de pimentón dulce
Aceite de oliva
sal
pimienta

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese is lower in fat and adds a tangy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Black olives are more commonly available and less expensive.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Water with seasoning is a budget-friendly alternative.

1

Chop the garlic, onion, zucchini, green pepper, red pepper, and eggplant.

2

In a pan, heat olive oil and sauté the chopped vegetables until soft.

3

Add the garlic and cook for a minute.

4

Stir in the cous cous and pimentón dulce.

5

Pour in the water and bring to a boil.

6

Season with salt and pepper, then cover and let it sit until the cous cous absorbs the water.

Cooking Techniques

boilingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

Also Known As

Couscous with GarlicGarlic Couscous
Local Name: Cuscús al ajo mediterráneo

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