🌮🌮 !!RIQUISIMOS TACOS DE SOYA!! / *Comida vegana / *Cocina vegetariana

plant-based ground meat

🥗Healthier: lentils

💰Cheaper: black beans

Lentils are nutritious and cost-effective, while black beans offer a hearty texture.

vegan cheese

🥗Healthier: nutritional yeast

💰Cheaper: shredded tofu

Nutritional yeast adds cheesy flavor with fewer calories.

Soak the soya in water for a few hours until rehydrated.

In a pan, sauté the chopped onion and garlic until translucent.

Add the rehydrated soya to the pan along with the chiles, bay leaves, and spices.

Cook until the soya is heated through and flavors are combined.

Cooking Techniques

Spice Level:

Dietary

Allergens