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TACO CON CARNE VEGETAL - #recetassaludables

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Pablo Martin Chef
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Meat Tacos

Cultural Context

Tacos have deep roots in Mexican culture, traditionally filled with various meats and vegetables. Vegan versions celebrate this classic dish while promoting plant-based eating. Today, they are popular among those seeking healthier or more sustainable options, enjoyed at casual gatherings and food trucks alike.

MexicanMXmain
20 min
easy
4 servings
Servings4
4 portobellos grandes
1 cda. Cebolla deshidratada
½ cda. Pimentón ahumado
1 cda. Romero seco
50 cc Oliva
50 cc Salsa de soja
2 cdas. Mostaza
perejil, limón y pimienta, C/N

plant-based ground meat

🥗Healthier: lentils

💰Cheaper: black beans

Lentils are nutritious and cost-effective, while black beans offer a hearty texture.

vegan cheese

🥗Healthier: nutritional yeast

💰Cheaper: shredded tofu

Nutritional yeast adds cheesy flavor with fewer calories.

1

Marinate the portobello mushrooms with olive oil, soy sauce, mustard, dehydrated onion, smoked paprika, and dried rosemary.

2

Cook the marinated portobello mushrooms until tender.

3

Serve the cooked mushrooms in taco shells with parsley, lemon, and pepper to taste.

Cooking Techniques

sautéingassembling

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freeplant-based

Allergens

soy

Also Known As

Plant-Based TacosVegan Tacos
Local Name: tacos de carne vegana

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