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WHAT I ATE IN A DAY as a vegan in MEXICO CITY 🇲🇽 Most VEGAN FRIENDLY CITY in Latin America

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Cheap Lazy Vegan
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Meat Tacos

Cultural Context

Tacos have deep roots in Mexican culture, traditionally filled with various meats and vegetables. Vegan versions celebrate this classic dish while promoting plant-based eating. Today, they are popular among those seeking healthier or more sustainable options, enjoyed at casual gatherings and food trucks alike.

MexicanMXmain
20 min
easy
4 servings
Servings4
12 taco shells
1 lb plant-based ground meat
1 medium onion
3 cloves garlic
1 bell pepper
1 tablespoon cumin
1 tablespoon chili powder
1 teaspoon smoked paprika
1 lime
1/4 cup fresh cilantro
1 avocado
1 medium tomato
2 cups lettuce
1 cup vegan cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

plant-based ground meat

🥗Healthier: lentils

💰Cheaper: black beans

Lentils are nutritious and cost-effective, while black beans offer a hearty texture.

vegan cheese

🥗Healthier: nutritional yeast

💰Cheaper: shredded tofu

Nutritional yeast adds cheesy flavor with fewer calories.

1

Heat oil in a skillet over medium heat until shimmering.

2

Add chopped onion and bell pepper; sauté until softened, about 5 minutes.

3

Stir in minced garlic and cook for 1 minute until fragrant.

4

Add plant-based ground meat; cook until browned, about 5-7 minutes.

5

Season with cumin, chili powder, and smoked paprika; stir to combine.

6

Squeeze lime juice over the mixture and stir well.

7

Warm taco shells in the oven according to package instructions.

8

Assemble tacos by filling shells with the meat mixture.

9

Top with diced tomatoes, shredded lettuce, avocado slices, and vegan cheese.

10

Garnish with fresh cilantro before serving.

Cooking Techniques

sautéingassembling

Equipment Needed

skillettaco shell holderspatulacutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-free

Allergens

soy

Also Known As

Plant-Based TacosVegan Tacos
Local Name: tacos de carne vegana

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