Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

FullyRaw Rainbow Blueberry Acaí Smoothie Bowl Recipe! Breakfast & Lunch Idea!

Login to Save
121K views👍 4.6K
FullyRawKristina
FullyRawKristina
31 recipes on Enhanced Recipes
Follow FullyRawKristina to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Blueberry Açaí Bowl

Cultural Context

The açaí bowl originated in Brazil, where the açaí berry is a staple food and celebrated for its health benefits. It has gained popularity in the U.S. as a nutritious breakfast or snack option, often loaded with fruits and toppings. Today, variations abound, with many incorporating local fruits and superfoods, making it a versatile and customizable dish.

AmericanUSother
15 min
easy
4 servings
Servings4
2 to 3 ripe speckled bananas
2 to 3 frozen bananas
2 to 3 tablespoons raw acai
1 teaspoon blue spirulina
a small handful of blueberries
a few dates to taste
raspberries
sprouted raw buckwheat granola
chocolate flax seed carob crunch
dried white mulberries
fresh strawberries
a few cacao nibs
coconut flakes

granola

🥗Healthier: oats

💰Cheaper: puffed rice

Oats provide fiber and are often cheaper than granola.

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Oat milk is often healthier, while cow's milk is usually less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is cheaper.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds offer similar health benefits at a lower cost.

1

Add approximately 2 to 3 ripe speckled bananas to the blender.

2

Add approximately 2 to 3 frozen bananas to the blender.

3

If you don't want to use bananas, you can also use something like mango.

4

Add 2 to 3 tablespoons of raw acai to the blender.

5

For the acai, use a frozen pack and let it melt a little bit.

6

If you want your smoothie bowl to be frozen, use the frozen acai.

7

Add 1 teaspoon of blue spirulina to the blender.

8

Add a small handful of blueberries to the blender.

9

Add a few dates to taste.

10

Blend all the ingredients until smooth.

11

Pour the blended mixture into your bowl of choice.

12

Add toppings: raspberries, sprouted raw buckwheat granola, chocolate flax seed carob crunch, dried white mulberries, fresh strawberries, cacao nibs, and coconut flakes.

Cooking Techniques

blending

Equipment Needed

high-speed blenderVitamix blender

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-free

Allergens

milktree-nuts

Also Known As

Açaí BowlBerry Bowl

More Blueberry Açaí Bowl Videos

(1 videos)

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)