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RAW Savory Basil Soup recipe made using a Vitamix or Blendtec Commercial Blender

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Recipe Information

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Video-Specific Recipe

Savory Basil Soup

Cultural Context

Savory Basil Soup is a delightful dish that showcases the aromatic qualities of fresh basil, often enjoyed in various forms across the United States. This soup reflects the farm-to-table movement, emphasizing fresh, local ingredients. It’s a comforting choice for lunch or a light dinner, and its creamy texture and vibrant flavor make it a favorite among herb enthusiasts. Variations abound, with some incorporating different herbs or spices, making it adaptable to personal tastes.

AmericanUSmain

45 min

medium

6 servings

Servings4

1 cup Filtered Water

1 small head of Savoy Cabbage

1 Bell pepper

2 large Ripe Tomatoes

1 bunch of fresh Basil

1/2 an avocado

1/2 a cup of Dulce Leaves

3 Green Onions

2 Garlic Cloves

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Add 1 cup of Filtered Water to the blender

2

Add 1 small head of Savoy Cabbage

3

Add 1 Bell pepper, seed and stemmed

4

Add 2 large Ripe Tomatoes

5

Add 1 bunch of fresh Basil

6

Add 1/2 an avocado

7

Add 1/2 a cup of Dulce Leaves

8

Add 3 Green Onions

9

Add 2 Garlic Cloves

10

Secure the lid

11

With a Vitamix, start on speed 1

12

Turn the machine on and slowly increase to speed 10

13

Then flip it to high

14

Blend for 45 seconds for a raw soup

15

For hot soup, blend it for 6 minutes

16

With a Blendtec, press the soup button 1 time for raw and 3 times for hot.

Cooking Techniques

sautéingblending

Equipment Needed

Vitamix or Blendtec Commercial Blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

milksulfites

Also Known As

Basil SoupHerb Soup

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