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Healthy & Rich Cacao Smoothie Recipe | Breakfast Smoothie | The Sweetest Journey

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Recipe Information

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Video-Specific Recipe

Cacao Smoothie

Cultural Context

Originating in the health-conscious culture of the United States, cacao smoothies combine the rich flavor of cacao with nutritious ingredients. They are often enjoyed as a quick breakfast or snack, celebrated for their energy-boosting properties. Today, variations abound, with many incorporating superfoods or alternative milks, making them popular worldwide among health enthusiasts.

AmericanUSother
5 min
easy
2 servings
Servings4
1 Ripe Banana, Sliced
1/2 Cup Ripe Avocado (77g)
1 Tablespoon Cacao Powder (5g)
1 Tablespoon Ground Flax Seeds (6.5g)
1 Tablespoon Chia Seeds (12g)
1 Tablespoon Natural Unsweetened Peanut Butter (16g)
1 1/2 Cups Almond Milk (360ml)
1

Combine cacao powder, banana, almond milk, peanut butter, honey, and vanilla extract in a blender.

2

Add ice cubes to the blender.

3

Blend on high speed until smooth and creamy, about 30-60 seconds.

4

Taste and adjust sweetness with more honey if desired.

5

Pour the smoothie into two glasses.

6

Sprinkle chia seeds on top as a garnish.

7

Serve immediately and enjoy!

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

milkpeanuts

Also Known As

Cacao Smoothie

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