SEPIA al ajillo - TIERNA, jugosa y ¡muy FÁCIL!

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being versatile.

lemon juice

🥗Healthier: lime juice

💰Cheaper: white vinegar

Lime juice adds a similar acidity with a different flavor.

Clean and prepare the sepias.

Chop the garlic and parsley.

Heat olive oil in a pan.

Add the garlic and sauté until fragrant.

Add the sepias to the pan and cook until tender.

Season with salt and add parsley before serving.

Cooking Techniques

Spice Level:

Dietary