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Warm Green Bean Salad With Chopped Onion And Hazelnuts

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Diane Kochilas
Diane Kochilas
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Recipe Information

Recipe Available
Video-Specific Recipe

Greek Green Bean Salad

Cultural Context

Greek Green Bean Salad, or Fasolakia Salata, is a refreshing dish that highlights the vibrant produce of Greece, particularly in the summer months. It is often served as a side dish during family meals and celebrations, showcasing the importance of fresh ingredients in Greek cuisine. Today, this salad is enjoyed worldwide, celebrated for its simplicity and the balance of flavors from the fresh vegetables and feta cheese.

GreekGRside
20 min
easy
4 servings
Servings4
1 lb fresh green beans
1 teaspoon salt
1/2 cup hazelnuts
1 cup roasted red peppers, chopped
1 medium red onion, diced
1/2 cup parsley, chopped
2 tablespoons red wine vinegar
1/4 cup extra virgin Greek olive oil
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: tofu

💰Cheaper: cottage cheese

Tofu provides a dairy-free option while cottage cheese is more affordable.

1

Cut the ends of the fresh green beans and rinse them.

2

Blanch the green beans in salted boiling water for about 1-2 minutes until tender-crisp.

3

Toast the hazelnuts in a dry skillet, stirring to keep them moving until toasted.

4

Chop the hazelnuts coarsely.

5

Add roasted red peppers to the salad mixture.

6

Make a vinaigrette with red wine vinegar and extra virgin Greek olive oil, seasoning with salt and black pepper.

7

Mound the blanched green beans in a serving dish, then add red peppers, minced onions, hazelnuts, and parsley on top.

8

Pour the dressing over the salad and serve.

Cooking Techniques

blanchingmixingdressing

Equipment Needed

large potice bath bowlcolandermixing bowlsmall bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

Also Known As

Fasolakia SalataGreek Fasolakia

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