Cómo hacer plátanos fritos o asados con aceite de coco mexican fried banana

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with fewer calories.

chocolate sauce

🥗Healthier: dark chocolate

💰Cheaper: cocoa powder

Cocoa powder can be mixed with sugar for a lower-cost option.

Cut the edges off the plantains and slice them in half.

If the plantains are thick, slice them into thirds; otherwise, cut them in half.

Heat coconut oil in a skillet until melted.

Fry the plantains in the skillet until they turn brown, about 4-6 minutes, flipping occasionally to avoid burning.

Remove the fried plantains from the skillet once they are golden brown.

For the baked plantains, place them in the oven and check them periodically until they are lightly browned, about 10-15 minutes.

Serve the fried plantains with cream and coconut sugar on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary