receta de sopa de elote con chayote

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

fresh corn

🥗Healthier: frozen corn

💰Cheaper: canned corn

Frozen corn is often more convenient and just as sweet.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers provide flavor without the heat.

Heat butter in a large pot over medium heat until melted

Add chopped onion and garlic; sauté until softened, about 3-4 minutes

Stir in corn and jalapeño; cook for another 5 minutes

Pour in vegetable broth and bring to a boil

Reduce heat and simmer for 15-20 minutes

Blend the soup until smooth using an immersion blender or regular blender

Stir in heavy cream and lime juice; season with salt and pepper to taste

Garnish with chopped cilantro and cheese before serving

Cooking Techniques

Spice Level:

Dietary

Allergens