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Traditional French Pumpkin Soup Recipe - 17th Century Heirloom Recipe

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Recipe Information

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Traditional French Pumpkin Soup

Cultural Context

Originating from the rustic kitchens of France, pumpkin soup is a beloved autumn dish that showcases the seasonal harvest. Traditionally enjoyed during harvest festivals, it's often served as a warming starter or a comforting main course. Today, variations abound, with chefs around the world adding spices and garnishes, yet the classic velouté remains a staple in French cuisine.

FrenchFRmain
45 min
medium
6 servings
Servings4
5-6 lb Cinderella pumpkin or other heirloom variety
8 cups chicken broth or chicken bone broth
2 leeks
1 yellow onion
1/3 cup heavy cream
3 Tbs butter
2 Tbs olive oil
Nutmeg
Fresh herbs - rosemary, sage, thyme
Salt
Pepper

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Peel and cut the pumpkin into chunks.

2

Sauté chopped onion and leeks in olive oil and butter over medium heat until translucent.

3

Add diced leeks and cook until softened.

4

Stir in cubed pumpkin and cook for a few minutes to combine flavors.

5

Pour in chicken broth and add fresh herbs, salt, and pepper; bring to a boil.

6

Reduce heat and simmer until pumpkin is tender.

7

Blend the soup until smooth using an immersion blender or countertop blender.

8

Stir in heavy cream and nutmeg, heating gently without boiling.

Cooking Techniques

sautéingblending

Equipment Needed

Cuisinart Portable BurnerPumpkin Soup PotSpatulaPeeler

Spice Level:

🌶️🌶️🌶️

Allergens

milksulfites

Also Known As

Soupe de PotironPumpkin Velouté
Local Name: Soupe de potiron traditionnelle

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