Dr. Berg's Favorite Keto Food of the Week: Sir Kensington's Mayonnaise – Keto Mayonnaise

oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier due to its high monounsaturated fat content.

egg yolks

🥗Healthier: silken tofu

💰Cheaper: egg substitute

Silken tofu provides a vegan option with a similar texture.

Combine egg yolks, mustard, vinegar, and salt in a bowl.

Whisk the mixture until smooth and well combined.

Slowly drizzle in oil while whisking continuously until emulsified.

Add lemon juice, paprika, and black pepper to taste.

Continue whisking until the mayonnaise thickens to desired consistency.

Taste and adjust seasoning if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens