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¿Cómo preparar Picante de Sardina con yuca?

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
2.9K views👍 19
A
Atún Van Camps Ecuador

Recipe Information

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Video-Specific Recipe

Canned Sardines in Spicy Tomato Sauce

Cultural Context

Canned sardines in spicy tomato sauce is a beloved dish in Spain, often enjoyed as a tapa or a quick meal. This dish reflects the Mediterranean tradition of preserving fish, making it a staple in Spanish households. Its simplicity and robust flavor profile have led to its popularity beyond Spain, with variations appearing in many coastal cuisines around the world.

SpanishESmain
20 min
easy
4 servings
Servings4
1 lata de Tinapa de sardinas en salsa de tomates de 170 g
1 tza deyuca cocida
1 tomate sin semillas
½ cebolla paiteña
½ cebolla perla
1 cdta de cilantro
1 pimiento amarillo pequeño

canned sardines

🥗Healthier: canned mackerel

💰Cheaper: canned tuna

Canned mackerel offers similar health benefits, while canned tuna is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat option, while vegetable oil is more budget-friendly.

1

Cocinar la yuca hasta que esté tierna.

2

Picar el tomate, las cebollas, y el pimiento amarillo.

3

En una sartén, calentar las sardinas en salsa de tomate y añadir las verduras picadas.

4

Agregar el cilantro y mezclar bien.

5

Servir el picante de sardina acompañado de yuca cocida y arroz.

Cooking Techniques

sautéing

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Sardinas en Salsa PicanteSardines à la Sauce Tomate Épicée
Local Name: Sardinas en salsa de tomate picante

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