Quick Parsley Cucumber Tomato Feta Salad

feta cheese

🥗Healthier: low-fat feta

💰Cheaper: ricotta

Low-fat feta reduces calories while ricotta is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is less expensive.

Chop parsley into rustic pieces and place in a bowl.

Cut Persian cucumbers into chunky pieces.

Cut 4 campari tomatoes into quarters for a chunky salad.

Slice 1/4 of a large red onion thinly and add to the bowl.

Crumble 1/2 cup of feta cheese and add to the bowl.

In a separate bowl, mix olive oil, lemon juice, and oregano for the dressing.

Add ground black pepper to the dressing, then slowly incorporate olive oil.

Taste the dressing with a cucumber piece before adding salt.

Combine all salad ingredients in a large bowl, folding gently to mix.

Add remaining feta cheese on top for garnish.

Equipment Needed

Spice Level:

Dietary

Allergens