Kale Spaghetti | Leaf Cabbage Spaghetti | Healthy and Delicious Spaghetti Recipe

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutrient-rich and often less expensive.

Cook spaghetti in a large pot of salted boiling water until al dente, about 8-10 minutes.

While spaghetti cooks, heat olive oil in a large skillet over medium heat until shimmering.

Add minced garlic and sauté until fragrant, about 1 minute.

Add chopped kale to the skillet; sauté until wilted, about 3-4 minutes.

Add chopped tomatoes and cook until softened.

Pour in milk and bring to a simmer; cook for 5 minutes.

Add cooked spaghetti to the skillet, tossing to combine.

Stir in salt and black pepper to taste.

Add grated parmesan cheese and toss until melted and creamy.

Garnish with chopped parsley and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens