CAUSA LIMEÑA: entrada de purê de batata, abacate e frango | Rodrigo Hilbert | Tempero de Família

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

yellow chili pepper

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper is milder and more accessible

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides protein while being plant-based

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas offer creaminess at a lower cost

Boil 3 large English potatoes in salted water until cooked.

In a bowl, combine 250 g of shredded chicken with mayonnaise and roughly chopped black olives.

Add black pepper to the chicken mixture and mix well to form a filling.

Peel the boiled potatoes and mash them in a bowl.

Season the mashed potatoes with salt, turmeric, and the juice of 1 lemon.

Cover the mashed potatoes with plastic wrap and refrigerate.

On a cutting board, spread a layer of the mashed potato mixture as the base.

Add a layer of the chicken filling on top of the mashed potatoes.

Mash 2 avocados and spread them over the chicken layer.

Top with another layer of the mashed potato mixture and press down gently.

Place 2 boiled eggs on top for garnish and sprinkle with salt and parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary