Crispy & High-Protein Vegan Chickpea Cutlet, MustTry Recipe, Mrs Vegan

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier option while crushed crackers can be more economical.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is healthier, while water is a cost-effective alternative.

Mix all cutlet ingredients in a large bowl and knead well until fully combined.

Let it rest in the fridge for 15 minutes to firm up.

Blend all sauce ingredients until smooth and creamy.

Divide the mixture into two equal portions and shape into patties.

Heat 1 tbsp olive oil in a pan and cook each patty for 10 minutes per side until golden brown.

Sprinkle 2-3 tbsp vegan mozzarella cheese on one cutlet and place the other cutlet on top.

Top the cutlet stack with sliced tomatoes and the parsley walnut sauce.

Cover the pan and cook on low heat for another 10 minutes until the cheese melts.

Garnish with fresh parsley and serve hot with bread or salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens