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COMO HACER LASAÑA DE VERDURAS, Sana Rica y Fácil🥕🍅🧀

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
1.2K views👍 41
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recetas anita

Recipe Information

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Video-Specific Recipe

Veggie Mexican Lasagna

Cultural Context

Veggie Mexican Lasagna combines traditional Italian lasagna with vibrant Mexican flavors, reflecting the fusion of cultures in modern cuisine. This dish celebrates the use of fresh vegetables and beans, making it a popular choice for vegetarians and health-conscious eaters. Today, variations abound, with many incorporating different vegetables or sauces to suit personal tastes.

MXMXmain
6 servings
Servings4
1 Coliflor de 1 kilo y 300gr.
800gr.Calabacín
500gr.Zanahoria
250gr.Champiñones frescos
1 Pimiento rojo (250gr.)
1 Pimiento verde (250gr.)
250gr.Espinacas cruda, lavada y cortada
1 Puerro
75gr. Queso curado
150gr.Queso mozzarella
300gr.Tomate casero
5 Cucharadas de aceite de oliva
20 Placas precocinadas para lasaña
Una pizca de pimienta molida
Una pizca de nuez moscada
Una pizca de orégano
Sal al gusto
1

Preheat the oven to the appropriate temperature for baking lasagna.

2

Prepare the vegetables: chop the cauliflower, zucchini, carrots, mushrooms, red and green peppers, and leeks.

3

Sauté the chopped vegetables in olive oil until they are tender.

4

Add the spinach and cook until wilted.

5

In a baking dish, layer the precooked lasagna sheets, vegetable mixture, and cheeses (mozzarella and cured cheese).

6

Repeat the layers until all ingredients are used, finishing with a layer of cheese on top.

7

Season with salt, pepper, nutmeg, and oregano between layers as desired.

8

Bake in the oven until the cheese is melted and golden brown.

Equipment Needed

ovenbaking dish

Dietary

vegetarian

Allergens

milkgluten
Local Name: lasaña de verduras

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