Easy Mole Recipe #lifesaver
Recipe Information
Mole
Cultural Context
Mole is a traditional Mexican sauce with deep roots in indigenous and colonial history. It varies by region, with each version reflecting local ingredients and culinary practices. The most famous variant, Mole Poblano, originates from Puebla and is often served during celebrations. The dish symbolizes the fusion of cultures in Mexico, blending indigenous ingredients with European influences, particularly chocolate and spices.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
dried chiles
🥗Healthier: fresh chiles
💰Cheaper: cayenne pepper
Fresh chiles can provide a different flavor profile, while cayenne is often less expensive.
nuts
🥗Healthier: seeds
💰Cheaper: peanuts
Seeds can be a healthier option, while peanuts are often cheaper than mixed nuts.
chocolate
🥗Healthier: dark chocolate
💰Cheaper: cocoa powder
Dark chocolate has a higher cocoa content, while cocoa powder is often more affordable.
Cut the avocados in half and remove the pit.
Scoop the avocado flesh into a mixing bowl.
Mash the avocados with a fork to your desired consistency.
Add lime juice and salt to the mashed avocado.
Finely chop the tomatoes, onions, cilantro, and jalapeños.
Mix the chopped ingredients into the avocado mixture until well combined.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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