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POTAJE DE GARBANZOS CON PANECILLOS. Receta casera. Sabores de Andalucía

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Potaje de Garbanzos con Panecillos

Cultural Context

Originating from Spain, Potaje de Garbanzos con Panecillos is a traditional chickpea stew often enjoyed during colder months. This dish reflects the rustic, hearty cooking of Spanish households, where legumes are a staple, providing nourishment and comfort. Typically served with bread rolls, it embodies the communal spirit of sharing meals with family and friends. Today, variations can be found throughout Spain and Latin America, showcasing local ingredients and flavors.

SpanishESmain
90 min
medium
4 servings
Servings4
400 gr de garbanzos
1 patata
1 zanahoria
1 calabacín
1 ajo
media cebolla rallada
medio tomate rallado
1 chorizo
1 cta. de pimentón
1 cta de curcuma
media pastilla de caldo de carne o verdura
2 cta de sal
Colorante alimenticio (opcional)
2 huevos
1 ajo
1 ramitas de perejil
pan duro 1 bollito mojado en leche
otro bollo para rallar o pan rallado media taza
1 pizca de curcuma

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils cook faster and are lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and neutral in flavor.

bread rolls

🥗Healthier: whole grain bread

💰Cheaper: store-bought rolls

Whole grain bread adds fiber and nutrients.

paprika

🥗Healthier: smoked paprika

💰Cheaper: chili powder

Chili powder provides similar flavor at a lower cost.

1

Soak the chickpeas overnight and then boil them until tender.

2

In a pot, sauté the grated onion and garlic until translucent.

3

Add the chopped potato, carrot, and zucchini to the pot and cook for a few minutes.

4

Stir in the grated tomato, chorizo, paprika, turmeric, and the half cube of broth.

5

Add the chickpeas and enough water to cover the ingredients, then season with salt and optional food coloring.

6

Simmer until all vegetables are cooked through.

7

For the panecillos, mix the eggs, garlic, parsley, and the soaked bread.

8

Shape the mixture into small balls and coat with breadcrumbs.

9

Fry the panecillos until golden brown.

Cooking Techniques

soakingsautéingsimmeringbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Chickpea Stew with Bread Rolls
Local Name: Potaje de Garbanzos con Panecillos

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