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PEZ ESPADA PLANCHA AL LIMON

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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LA COCINA DE LOLA BRAVO

Recipe Information

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Video-Specific Recipe

Swordfish with Lemon

Cultural Context

Originating from the coastal regions of Spain, swordfish is a popular dish often enjoyed during summer gatherings. The dish highlights the Mediterranean love for fresh seafood, enhanced by the bright flavors of lemon and herbs. Today, it is celebrated not only in Spain but also in various coastal cuisines around the world, showcasing the versatility of swordfish in different culinary traditions.

SpanishESmain
30 min
medium
4 servings
Servings4
swordfish steaks
olive oil
garlic
lemon juice
lemon zest
fresh parsley
salt
black pepper
white wine
capers
butter
red pepper flakes
fresh thyme
fresh basil
1

Pat swordfish steaks dry with paper towels and season with salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat until shimmering.

3

Add swordfish steaks to the skillet and cook for 4-5 minutes on each side until golden brown and cooked through.

4

Remove swordfish from the skillet and tent with foil to keep warm.

5

In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.

6

Pour in white wine and lemon juice, scraping up any browned bits from the bottom of the skillet.

7

Add capers, lemon zest, and red pepper flakes, and simmer for 2-3 minutes.

8

Stir in butter until melted and the sauce is slightly thickened.

9

Return swordfish to the skillet and spoon sauce over the top.

10

Garnish with fresh parsley, thyme, and basil before serving.

Spice Level:

🌶️🌶️🌶️

Allergens

fishmilk

Also Known As

Pez espada al limón
Local Name: Pez espada al limón

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