5 Green Smoothie Recipes
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Recipes in this Video
5 recipes
veganplant-baseddairy-freegluten-freenut-free
Ingredients
- ●2 cups kale, chopped
- ●1 banana, frozen
- ●1 cup pineapple chunks, frozen
- ●1/2 cup coconut water
- ●1/2 cup almond milk
- ●1 tablespoon chia seeds
- ●1 tablespoon honey (optional)
- ●1/2 teaspoon ginger, grated
Instructions
- 1In a blender, combine the chopped kale, frozen banana, and frozen pineapple chunks.
- 2Add the coconut water and almond milk to the blender.
- 3Sprinkle in the chia seeds and grated ginger.
- 4If desired, add honey for sweetness.
- 5Blend on high until smooth and creamy, about 1-2 minutes.
- 6If the smoothie is too thick, add more coconut water or almond milk to reach your desired consistency.
- 7Taste and adjust sweetness if necessary by adding more honey.
- 8Pour the smoothie into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonsknifecutting board
vegandairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 ripe avocado
- ●1 cup almond milk
- ●1 banana
- ●2 tablespoons honey
- ●1 teaspoon vanilla extract
- ●1/2 cup ice cubes
Instructions
- 1Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
- 2Add the almond milk, banana, honey, and vanilla extract to the blender.
- 3Add the ice cubes to the blender.
- 4Blend on high speed until smooth and creamy.
- 5Taste and adjust sweetness if necessary by adding more honey.
- 6Pour the smoothie into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonsspoon
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 cup spinach leaves
- ●1 banana, peeled
- ●1 orange, peeled and segmented
- ●1/2 cup pineapple chunks
- ●1/2 cup coconut water
- ●1 tablespoon chia seeds
- ●1 tablespoon honey (optional)
- ●1/2 cup ice cubes
Instructions
- 1In a blender, combine the spinach leaves, banana, orange segments, and pineapple chunks.
- 2Add the coconut water to the blender.
- 3If desired, add honey for sweetness.
- 4Add the chia seeds and ice cubes to the mixture.
- 5Blend on high speed until smooth and creamy, about 1-2 minutes.
- 6Taste the smoothie and adjust sweetness if necessary by adding more honey.
- 7Pour the smoothie into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonsglasses
vegetarian
Ingredients
- ●2 ripe peaches, pitted and sliced
- ●1 cup brewed green tea, cooled
- ●1 banana, sliced
- ●1/2 cup Greek yogurt
- ●1 tablespoon honey (optional)
- ●1/2 cup ice cubes
Instructions
- 1Brew green tea and let it cool to room temperature.
- 2In a blender, combine the sliced peaches, banana, and Greek yogurt.
- 3Add the cooled green tea to the blender.
- 4If desired, add honey for sweetness.
- 5Add ice cubes to the blender.
- 6Blend on high until smooth and creamy.
- 7Taste and adjust sweetness if necessary by adding more honey.
- 8Pour the smoothie into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonsknifecutting board
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 cup spinach
- ●1/2 cup kale
- ●1 banana
- ●1/2 cup green apple, chopped
- ●1/2 cup cucumber, chopped
- ●1 cup almond milk
- ●1 tbsp chia seeds
- ●1 tbsp honey (optional)
- ●1/2 tsp ginger, grated
Instructions
- 1Wash the spinach and kale thoroughly under cold water.
- 2In a blender, combine the spinach, kale, banana, green apple, and cucumber.
- 3Pour in the almond milk and add the chia seeds, honey (if using), and grated ginger.
- 4Blend on high speed until smooth and creamy, about 1-2 minutes.
- 5If the smoothie is too thick, add more almond milk to reach your desired consistency.
- 6Taste and adjust sweetness if necessary by adding more honey.
- 7Pour the smoothie into a glass and enjoy immediately.
Equipment
blendermeasuring cupsmeasuring spoonscutting boardknife
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