These Baked Chickpea Balls Is a Protein Bomb! A Simple Chickpea Recipe!

flour

🥗Healthier: oat flour

💰Cheaper: cornstarch

Oat flour adds fiber and nutrients, while cornstarch is a more economical thickener.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is heart-healthy, while canola oil is more budget-friendly.

Mash the chickpeas.

Cook the broccoli for 3 minutes after the water boils.

Fry the onion in ghee for 2-3 minutes.

Add garlic and fresh parsley to the mixture.

Combine chickpea flour, ground flax seeds, salt, black pepper, cumin, and paprika.

Form the mixture into balls, wetting hands with water to prevent sticking.

Bake for 20-25 minutes at 200°C / 392°F.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary