Creamy harissa and tomato chickpeas 💌

coconut milk

🥗Healthier: almond milk

💰Cheaper: heavy cream

Almond milk is lower in calories, while heavy cream provides creaminess.

harissa

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha is a milder option, while red pepper flakes can provide heat at a lower cost.

Start by heating olive oil in a large skillet over medium heat.

Add chopped onion and sauté until translucent.

Stir in minced garlic and cook until fragrant.

Add harissa and mix well with the onions and garlic.

Incorporate cherry tomatoes and sundried tomatoes into the mixture.

Pour in coconut milk and stir to combine.

Season with salt and pepper to taste.

Add chickpeas and stir well, allowing the mixture to simmer.

Finish by stirring in fresh spinach until wilted.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens