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CENA SALUDABLE con un AGUACATE - RECETAS EN 5 MINUTOS

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recetas de Guille en 5 minutos

Recipe Information

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Video-Specific Recipe

Heirloom Tomato and Avocado Salad

Cultural Context

Originating in Mexico, the Heirloom Tomato and Avocado Salad celebrates the vibrant flavors of fresh produce. Heirloom tomatoes, known for their unique shapes and colors, pair beautifully with creamy avocados, making this dish a staple during summer gatherings. Today, it’s enjoyed globally, often featured in health-conscious menus for its simplicity and freshness.

MexicanMXside
15 min
easy
4 servings
Servings4
1 Aguacate
1 Huevo
1 Tomate Pequeño
75 gr. Queso de tu gusto
40 gr. Queso para fundir
1 Cuchara Mostaza en Grano
1 Lima Verde
Semillas Chía
Vinagre de Manzana
AOVE
Sal y Pimienta

heirloom tomatoes

💰Cheaper: regular tomatoes

Regular tomatoes are more widely available and less expensive.

avocado

🥗Healthier: mashed avocado

💰Cheaper: cucumbers

Cucumbers provide a refreshing crunch at a lower cost.

1

Cortar el aguacate por la mitad y quitar el hueso.

2

Cocinar el huevo (hervido o frito, según preferencia).

3

Picar el tomate pequeño.

4

Rellenar el aguacate con el huevo cocido, tomate, y los quesos.

5

Agregar mostaza en grano, jugo de lima verde, semillas de chía, vinagre de manzana, AOVE, sal y pimienta al gusto.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-free
Local Name: ensalada de jitomate herencia y aguacate

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