Spinach Blueberry Salad with Yogurt Dressing | Healthy, Refreshing and Nutritious

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese offers a tangy flavor with fewer calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein.

Wash spinach thoroughly and pat dry.

In a large bowl, combine spinach and blueberries.

Crumble feta cheese over the salad mixture.

Thinly slice red onion and add to the bowl.

Chop walnuts coarsely and sprinkle on top.

In a small bowl, whisk together olive oil and balsamic vinegar.

Season dressing with salt and black pepper to taste.

Drizzle dressing over the salad just before serving.

Toss gently to combine all ingredients.

Spice Level:

Dietary

Allergens