Holiday Healthy Salad

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese provides a tangy flavor with fewer calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutritious and often less expensive.

dried cranberries

🥗Healthier: fresh cranberries

💰Cheaper: raisins

Fresh cranberries are lower in sugar and more tart.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing healthy fats.

Chop the red pepper and white onion using a chopper.

Cut the broccoli and cauliflower into small bite-sized pieces.

Add the chopped peppers and onions to a bowl.

Add two cups of cauliflower and three cups of broccoli to the bowl.

Add half a cup of pineapple tidbits and a third of a cup of dried cranberries.

Grate a couple of carrots for color and add them to the bowl.

Add fresh mandarin oranges to the salad.

Mix all the ingredients together to combine.

Equipment Needed

Spice Level:

Dietary

Allergens