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Healthy Stuffed Avocado Recipe | Quick & Easy Lunch Idea for Weight Loss

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Recipe Information

Recipe Available
Video-Specific Recipe

Stuffed Avocado

Cultural Context

Stuffed avocados are a popular dish in Mexican cuisine, often enjoyed as a healthy and filling meal option.

MexicanMXmain
15 min
easy
4 servings
Servings4
2 Ripe Avocados
30g Mini Cooked Prawns
30g Chickpeas
30g Red Kidney Beans
30g Food Wheat (boiled)
75g Cucumber
1 Tomato
1 Red Onion
Mixed Bell Peppers (Red, Yellow, Green)
1 Spring Onion
Spices: Garlic/Onion powder, Oregano, White Pepper, Salt
1 tbsp Olive Oil
Fresh Lemon juice
Optional: Cream Fresh
Capers
1

Cook food wheat until tender.

2

Finely chop fresh bell peppers, red onions, and cucumbers.

3

Prepare the filling with prawns and beans.

4

Mix all ingredients together (Prawns, Beans & Spices).

5

Open and pit the avocado.

6

Stuff the avocado with the filling.

7

Optional: Mix with cream fresh.

8

Garnish and serve.

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb
Local Name: aguacate relleno

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