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Teriyaki Ground Venison Skillet 😋

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Teriyaki Ground Venison Skillet

Cultural Context

Teriyaki originated in Japan, where it refers to a cooking technique involving grilling or broiling with a glaze of soy sauce, mirin, and sugar. This dish showcases the umami flavors of the marinade combined with the rich taste of venison, a meat that has gained popularity for its lean quality. In modern cuisine, teriyaki has transcended its traditional roots, finding its way into various adaptations around the world, including ground meats and stir-fry dishes, making it a versatile favorite.

JapaneseJPmain
30 min
medium
4 servings
Servings4
1 pound lean ground venison
½ cup finely chopped onion
¾ cup thick teriyaki sauce
¼ cup chopped water chestnuts, drained
½ (8-ounce) can pineapple tidbits, drained
1 teaspoon finely chopped garlic
1 teaspoon minced fresh ginger
freshly ground black pepper to taste
1 teaspoon sesame seeds
1 tablespoon sliced green onion

ground venison

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat, while ground beef is more economical.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine + sugar

Rice vinegar with sugar mimics mirin's sweetness, while white wine is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

Low-sodium soy sauce reduces sodium intake without compromising flavor.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a similar crunch and nutrition profile.

1

Brown ground venison and onions in a large skillet over medium heat, crumbling as it cooks, until the venison is no longer pink and the onion is soft, about 5 minutes.

2

Drain if necessary.

3

Add teriyaki sauce, water chestnuts, pineapple, garlic, and ginger to the skillet; stir to combine.

4

Reduce heat and simmer for about 5 minutes.

5

Sprinkle with sesame seeds and sliced green onion. Serve hot.

Cooking Techniques

sautéingmixing

Equipment Needed

large skilletspatulameasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

soysesame
Local Name: テリヤキ鹿肉スキレット

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