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How to Make Spanish Chickpea Soup - Cocido

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Spanish Chickpea Soup

Cultural Context

Spanish Chickpea Soup, or Sopa de Garbanzos, hails from the rich culinary traditions of Spain, where chickpeas are a staple ingredient. This hearty soup reflects the Mediterranean diet, emphasizing legumes and vegetables. Traditionally enjoyed in colder months, it has gained popularity worldwide, with variations that include different spices and vegetables, making it a comforting dish for any occasion.

SpanishESmain
45 min
medium
6 servings
Servings4
1 lb ham hock
1 lb chicken thigh fillets
1 cup chickpeas
1 cup leeks, chopped
2 cups potatoes, diced
1 cup carrot, chopped
4 cloves garlic, minced
2 tablespoons smoked paprika
3 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Canned beans are more affordable and save prep time.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Water can be used to reduce costs while still providing flavor.

1

Soak dried chickpeas overnight in water.

2

Drain and rinse the chickpeas before use.

3

Place the ham hock in a pot with water and bring to a simmer, skimming off any scum that forms.

4

Simmer the ham hock for about 45 minutes to create a stock.

5

After 45 minutes, add the chicken thigh fillets and the second type of chorizo whole to the pot, continuing to simmer for another hour.

6

Add chopped carrots and the rinsed chickpeas to the pot, stirring to combine.

7

Simmer the mixture, leaving the potatoes out for now to avoid them falling apart.

8

In a separate non-stick pan, heat a good amount of olive oil over medium heat.

9

Add about 4 cloves of chopped garlic to the pan and sauté until fragrant, being careful not to burn it.

10

Add smoked paprika to the garlic and oil, stirring to combine without burning the spices.

11

After the garlic and paprika have cooked, add this mixture to the main pot with the meat and chickpeas.

12

Finally, add the potatoes to the pot and simmer for an additional 20 minutes until they are tender.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Garbanzo SoupSopa de Garbanzos
Local Name: Potaje de Garbanzos

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