Being a Mom is Hard - Lilyth's Original Recipe - Heghineh Family Vlogs

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile, while canola oil is more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option, while pecorino provides a similar flavor at a lower cost.

Preheat the oven to 375°F (190°C).

Heat olive oil in a large skillet over medium heat until shimmering.

Add chopped garlic and onion; sauté until fragrant, about 2-3 minutes.

Stir in diced bell peppers, zucchini, and carrots; cook until slightly softened, about 5 minutes.

Season with thyme, rosemary, salt, and black pepper; mix well.

Transfer the vegetable mixture to a baking dish.

Place chicken pieces on top of the vegetables; drizzle with lemon juice and chicken broth.

Cover the dish with foil and bake for 25 minutes.

Remove the foil and sprinkle parmesan cheese over the chicken.

Bake uncovered for an additional 15-20 minutes, until chicken is cooked through and golden.

Let rest for 5 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens