Rezept - NUDELAUFLAUF mit Lachs und Brokkoli

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt adds creaminess with fewer calories.

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while still melting well.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork can be less expensive.

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: pasta

Whole wheat noodles provide more fiber.

Cook the Bandnudeln according to package instructions until al dente.

In a baking dish, layer the cooked Bandnudeln, Lachsfilet, and Brokkoli.

In a bowl, mix the Sahne Schmelzkäse with Gemüsebrühe, and season with Salz and Pfeffer.

Pour the mixture over the layered ingredients in the baking dish.

Top with Streu Käse and a squeeze of Zitrone.

Bake in the oven until the cheese is melted and golden.

Cooking Techniques

Spice Level:

Allergens