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家庭版Mini法棍 Ficelles| 法国传统面包食谱 | pain traditionnel français

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Recipe Information

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Video-Specific Recipe

Ficelle

Cultural Context

Originating from the Picardy region of France, Ficelle is a delightful dish that showcases the region's love for crepes and rich flavors. Traditionally filled with ham and mushrooms, it reflects the French culinary art of transforming simple ingredients into comforting meals. Today, variations abound, with many incorporating different fillings and cheeses, making it a beloved dish across France and beyond.

FrenchFRmain
45 min
medium
4 servings
Servings4
200g T55法国粉
6g 砂糖
4g 盐
1.6g 即发酵母
136g 水
1~2g 麦芽精华
6g 亚麻籽油/橄榄油

gruyere cheese

🥗Healthier: low-fat cheese

💰Cheaper: mozzarella

Low-fat cheese reduces calories while maintaining flavor.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

1

混合所有成分

2

测温

3

水解

4

第一次折叠

5

第二次折叠

6

醒发面团

7

中途翻面

8

醒发后分割

9

预成型+中间醒发

10

最终成型+最后醒发

11

划线

12

焙烤

Cooking Techniques

mixingsautéingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggswheat

Also Known As

Ficelle PicardeFicelle de Picardie
Local Name: Ficelle

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