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Cooking With Christopher: How to make Vegetarian Shepherd’s Pie

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Apropos Productions Ltd.
Apropos Productions Ltd.
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Recipe Information

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Video-Specific Recipe

Vegetarian Shepherd’s Pie

Cultural Context

Originating from the UK, Shepherd's Pie traditionally features meat, but the vegetarian version retains the comforting essence while celebrating seasonal vegetables. This dish is often enjoyed as a hearty family meal, especially during colder months. Modern adaptations have made it popular worldwide, with variations incorporating diverse ingredients like lentils and mushrooms, appealing to those seeking plant-based options.

BritishUSmain
50 min
medium
6 servings
Servings4
1 medium onion
2 medium carrots
1 cup swede, diced
1 cup celeriac, diced
1 can (15 oz) black-eyed beans, drained
1 cup green lentils, cooked
1 cup split peas, cooked
4 tablespoons butter
1/2 teaspoon ground mace
1/4 teaspoon cayenne pepper
2 tablespoons mixed fresh herbs
4 large potatoes
1/2 cup milk
1/2 cup goat cheese
1/2 cup pecorino cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds richness.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water with seasonings

Homemade broth can be lower in sodium.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

1

Preheat the oven to 400°F.

2

Peel and chop the potatoes, then boil in salted water until tender, about 15-20 minutes.

3

Drain the potatoes and mash with butter, milk, salt, and black pepper until smooth.

4

In a large skillet, heat olive oil over medium heat.

5

Add chopped onion and sauté until translucent, about 3-4 minutes.

6

Stir in diced carrots, swede, and celeriac, cooking for another 5 minutes until softened.

7

Add black-eyed beans, green lentils, and split peas, stirring to combine.

8

Season with ground mace, cayenne pepper, and mixed fresh herbs, cooking for 2-3 minutes to heat through.

9

Transfer the vegetable mixture to a baking dish and spread the mashed potatoes on top.

10

Sprinkle goat cheese and pecorino cheese over the mashed potatoes if using.

11

Bake in the preheated oven for 25-30 minutes until the top is golden and bubbly.

12

Let cool for a few minutes before serving.

Cooking Techniques

boilingsautéingbaking

Equipment Needed

large potskilletbaking dishpotato mashermixing spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Veggie Shepherd’s PieMeatless Shepherd’s Pie

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