Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Creamy Lentil Soup Recipe | Easy One-Pot Comfort Food with Potatoes & Carrots

Login to Save
329 views👍 8
soha recipes
soha recipes
6 recipes on Enhanced Recipes
Follow soha recipes to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Creamy Lentil Soup

Cultural Context

Creamy lentil soup has its roots in Mediterranean cuisine, often celebrated for its hearty and nutritious qualities. Lentils are a staple in many cultures, symbolizing sustenance and comfort. This soup is not only filling but also versatile, with variations found in different regions, including the addition of various spices or vegetables. Today, it's enjoyed worldwide as a healthy, plant-based meal option, perfect for any season.

MediterraneanUSmain
45 min
medium
6 servings
Servings4
oil & butter
1 onion, finely chopped
1 carrot, diced
2 potatoes, diced
salt
black pepper
curry powder or mixed spices
1 tablespoon tomato paste
1 tablespoon flour
1 cup lentils
water (as needed)

coconut milk

🥗Healthier: almond milk

💰Cheaper: heavy cream

Almond milk is lower in calories, while heavy cream adds richness.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth is fresher, while water is a budget-friendly option.

1

Heat oil and butter in a pot over medium heat.

2

Add chopped onion and sauté until golden and fragrant.

3

Add diced carrot and potatoes and stir well.

4

Season with salt, black pepper, and curry powder.

5

Add flour and mix gently.

6

Stir in tomato paste and cook briefly.

7

Add lentils and water.

8

Simmer on low heat until lentils and vegetables are soft.

9

Serve hot and enjoy this comforting creamy lentil soup.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-free

Also Known As

Lentil Cream SoupCreamy Lentil Stew

Similar Mediterranean Videos

(24 videos)

Similar Dishes From Other Cuisines

(16 videos)