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ASIAN TAHINI NOODLE BOWLS | This Savory Vegan

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This Savory Vegan
This Savory Vegan
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Recipe Information

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Video-Specific Recipe

Asian Tahini Noodle Bowls

Cultural Context

Originating from Asian culinary traditions, these noodle bowls celebrate the harmony of flavors and textures found in many Asian dishes. Tahini, a staple in Middle Eastern cuisine, adds a creamy richness that complements fresh vegetables and noodles. This dish has gained popularity for its versatility, allowing for various toppings and sauces, making it a favorite for meal prep and quick weeknight dinners.

AsianUSmain
45 min
medium
4 servings
Servings4
8 oz rice noodles
1/4 cup tahini
3 tbsp low sodium soy sauce
2 tsp sriracha
1.5 tsp ginger paste
2 cloves garlic
1.5 tsp rice wine vinegar
1 tsp agave
1/4 cup oil
1/4 cup water (plus more to taste)
2 bell peppers (diced)
1 large carrot (diced)
2 cups spinach (chopped)
cilantro (for topping, to taste)
2 green onions (for topping, chopped)
sesame seeds (for topping, to taste)

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and maintains creaminess.

rice noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs, while spaghetti is more budget-friendly.

1

Prepare the tahini sauce by combining all of the ingredients in a blender. Blend until combined, adding more water if needed. Set aside until ready to use.

2

Prepare rice noodles according to package instructions. After they have finished cooking, rinse noodles under cold water. Heat oil in a pan over medium heat. Add cooked noodles to the pan with 1-2 tablespoons of the tahini sauce and sauté for 2 minutes. Remove from the pan to cool.

3

Once the noodles are cool, combine them with the bell peppers, carrot & spinach and toss to combine.

4

Divide noodles and veggies among 4 bowls and top with green onion, cilantro, sesame seeds, and desired amount of tahini sauce.

Cooking Techniques

mixingboilingchopping

Equipment Needed

blenderpan

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

sesamepeanuts

Also Known As

Tahini Noodle BowlAsian Noodle Salad

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