Two Different Veg Quesadilla for Breakfast | Mexican Breakfast | Cook with Zahen

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is nutritious, while vegetable oil is usually cheaper.

Heat a skillet over medium heat.

Add olive oil to the skillet.

Sauté chopped onions and bell peppers until soft.

Add sliced zucchini and mushrooms, cooking until tender.

Stir in spinach and cook until wilted.

Place a tortilla in the skillet, sprinkle cheese on one half, and add the vegetable mixture.

Fold the tortilla over and cook until golden brown on both sides.

Remove from skillet and cut into wedges.

Serve with salsa or guacamole.

Cooking Techniques

Spice Level:

Allergens