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How to Make Delicious Dried Prune and Dried Apricot Jams Refined-Sugar FREE

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Zara Cooks Tasty & Healthy Food
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Recipe Information

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Video-Specific Recipe

Dried Prune and Dried Apricot Jam

Cultural Context

Dried fruit jams have a long history in many cultures, serving as a way to preserve fruits and create sweet spreads. This jam combines the rich flavors of prunes and apricots, often enjoyed on toast or as a filling in pastries. Today, it's a popular choice for those looking to add a touch of sweetness to their breakfast or snacks, while also benefiting from the natural sugars of dried fruits.

PreservingUSother
20 min
easy
4 servings
Servings4
300 g dried prunes
½ cup water
~2 tbsp. raw honey
1 tsp. lime zest
300 g dried apricots
1 orange cut to small pieces
½ cup water
~2 tbsp. honey
1 tsp. orange zest

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with fewer calories.

dried apricots

🥗Healthier: fresh apricots

💰Cheaper: canned apricots

Canned apricots are often less expensive and readily available.

1

Soak dried prunes and dried apricots in water for 2-3 hours until softened.

2

Transfer the soaked dried prunes to a blender or food processor.

3

Add ~2 tbsp. raw honey and 1 tsp. lime zest to the blender with the prunes.

4

Blend the mixture until smooth and well combined.

5

Transfer the dried apricot pieces to the blender.

6

Add ~2 tbsp. honey and 1 tsp. orange zest to the blender with the apricots.

7

Blend the mixture until smooth and well combined.

8

Transfer the jams to clean jars or containers.

9

Seal tightly and refrigerate for up to 2 weeks.

Cooking Techniques

blending

Equipment Needed

blenderjar

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Also Known As

Prune Apricot PreserveDried Fruit Jam

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