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How to make Sardine Kabayaki & Unagi sauce / Kabayaki eel sauce.(Recipe) Instead of eel.

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Recipe Information

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Sardine Kabayaki

Cultural Context

Sardine Kabayaki is a traditional Japanese dish that showcases the delicate flavors of grilled sardines glazed with a sweet soy-based sauce. This dish is often enjoyed during summer festivals and is a popular choice for home cooking due to its simplicity and rich umami flavor. Today, variations can be found in many Japanese restaurants, and it has gained popularity beyond Japan for its unique taste and health benefits.

JapaneseJPmain
30 min
medium
4 servings
Servings4
Sardines: 3-4
Soy sauce: 18g
Mirin: 18g
Cooking sake: 5g
Sugar: 8g
1

Clean and gut the sardines, removing heads and tails.

2

Rinse the sardines under cold water and pat dry with paper towels.

3

In a small saucepan, combine soy sauce, mirin, sugar, and sake.

4

Heat the sauce over medium heat until the sugar dissolves, about 2-3 minutes.

5

Add grated ginger and minced garlic to the sauce, stirring well.

6

Simmer the sauce for 5-7 minutes until slightly thickened.

7

Heat cooking oil in a skillet over medium heat until shimmering.

8

Place the sardines in the skillet, skin-side down, and cook for 3-4 minutes.

9

Flip the sardines and brush with the sauce, cooking for another 3-4 minutes.

10

Remove the sardines from the skillet and place on a serving plate.

11

Drizzle additional sauce over the sardines and sprinkle with sesame seeds.

12

Prepare rice by rinsing it under cold water until the water runs clear.

13

Cook the rice in a pot with water and a pinch of salt, bringing to a boil.

14

Reduce heat to low, cover, and simmer for 15-20 minutes until tender.

15

Fluff the rice with a fork and serve alongside the sardines.

16

Garnish with chopped green onions before serving.

Equipment Needed

20 cm frying pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

fishsoy

Also Known As

Sardine Kabayaki
Local Name: 鰻の蒲焼

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