𝐂𝐑𝐔𝐍𝐂𝐇𝐘 𝐀𝐢𝐫 𝐅𝐫𝐢𝐞𝐝 𝐏𝐄𝐀𝐒 | Vegan Snack in 15-Min

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: American cheese

Reduced-fat cheese lowers calories while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

bread crumbs

🥗Healthier: panko crumbs

💰Cheaper: crushed crackers

Panko crumbs add crunch with less fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable while still effective.

Add washed fresh peas to the air fryer basket.

Use frozen peas that were taken out of the freezer 50 minutes before using.

Dry the peas in the air fryer for 5 minutes at 356 degrees Fahrenheit.

Transfer the dried peas to a bowl.

Add oil to the dried peas and mix well.

Add spices to the peas and mix well again.

Transfer the seasoned peas back into the air fryer basket.

Bake for 8 minutes at 356 degrees Fahrenheit or until crispy and golden brown.

After baking, transfer the peas to a bowl and let them cool down a bit.

Store the peas in an open jar for up to one week. If they are not crispy anymore, bring them back to the air fryer and bake for 2 minutes at the same temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens