Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Valentine's Day Inspired WFPB Beet & Carrot Salad with Orange Miso Ginger Dressing!

Login to Save
472 views👍 59
L
Let's Eat Plants
16 recipes on Enhanced Recipes
Follow Let's Eat Plants to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Beet & Carrot Salad

Cultural Context

Beet and carrot salad is a popular dish in Mediterranean cuisine, celebrated for its vibrant colors and health benefits. Often served as a refreshing side, it highlights the natural sweetness of the vegetables. This salad is not only nutritious but also versatile, allowing for various toppings and dressings. In modern variations, ingredients like nuts and cheese are added for extra flavor and texture, making it a favorite in many households.

MediterraneanITside
15 min
easy
4 servings
Servings4
2 cups beets
2 cups carrots
2 blood oranges
2 tablespoons rice vinegar
2 tablespoons white miso paste
1 tablespoon ginger
2 cloves garlic
1 cup pecans
1/2 cup raisins

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in calories and provides a similar texture.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and are often more affordable.

1

Peel the beets and carrots.

2

Grate the beets and carrots into a bowl.

3

Juice two blood oranges for the dressing.

4

Add two tablespoons of rice vinegar to the orange juice.

5

Mix in about a teaspoon of white miso paste.

6

Grate about one teaspoon of ginger and add it to the dressing.

7

Add a clove of garlic to the dressing.

8

Mix the dressing ingredients together and taste.

9

Combine the grated beets and carrots in a bowl.

10

Add the dressing to the grated vegetables and toss to combine.

11

Optionally add pecans and raisins to the salad.

12

Plate the salad and serve.

Cooking Techniques

mixinggrating

Equipment Needed

gratermixing bowlwhiskserving dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Allergens

milktree-nuts

Also Known As

Beetroot and Carrot SaladCarrot and Beet Salad
Local Name: Insalata di barbabietole e carote

Similar Mediterranean Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)