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Estofado de ternera tradicional: la receta más fácil

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Spanish Style Beef Stew

Cultural Context

Originating from the heart of Spain, Estofado de Carne is a traditional dish that brings together the rich flavors of beef, vegetables, and spices. This stew is often enjoyed during family gatherings, especially in colder months, as it provides warmth and comfort. Over time, variations have emerged, with different regions adding their unique twist, making it a beloved dish across the country and beyond.

SpanishESmain
120 min
medium
6 servings
Servings4
750 g de carne de ternera
2 ajos
1 cebolla pequeña
2 zanahorias
150 g de tomate natural triturado
150 ml de vino tinto
Romero fresco
1 hoja de laurel
Caldo o agua (hasta cubrir)
3 patatas
Harina de trigo
Aceite de oliva virgen extra
Pimienta negra
Sal

red wine

🥗Healthier: non-alcoholic red wine

💰Cheaper: beef broth

Non-alcoholic red wine provides similar flavor without alcohol.

beef chuck

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs are leaner, while pork shoulder is often less expensive.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion and garlic; sauté until softened, about 3-4 minutes.

3

Stir in diced carrots and bell pepper; cook for another 5 minutes.

4

Season beef chuck with salt, black pepper, paprika, and cumin; add to the pot.

5

Brown the beef on all sides, about 5-7 minutes.

6

Add tomato paste and cook for 2 minutes, stirring frequently.

7

Pour in red wine and scrape the bottom of the pot to deglaze.

8

Add beef broth and bay leaves; bring to a simmer.

9

Cover and reduce heat to low; cook for 1.5-2 hours until beef is tender.

10

Add diced potatoes and cook for an additional 30-40 minutes until potatoes are tender.

11

Taste and adjust seasoning with salt and pepper if needed.

12

Serve hot, garnished with fresh parsley if desired.

Cooking Techniques

sautéingbrowningbraising

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Estofado de CarneSpanish Beef Stew
Local Name: Estofado de carne al estilo español

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