Greek Yogurt Lime Crema | No Mayo | 5-Minute Prep

greek yogurt

🥗Healthier: non-fat yogurt

💰Cheaper: sour cream

Non-fat yogurt reduces calories while maintaining creaminess.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower-calorie sweetener.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a similar fresh flavor.

garlic

🥗Healthier: garlic powder

💰Cheaper: none

Garlic powder is a convenient alternative.

Add 1/2 cup plain Greek yogurt to a small mixing bowl.

Add 1 tablespoon of avocado oil to the bowl.

Using the same measuring spoon, add 1 tablespoon of honey.

Juice 1 small lime into the bowl.

Add 1/2 teaspoon of garlic powder, 1/2 teaspoon of cumin, 1/4 teaspoon of paprika, and 1/4 teaspoon of salt to the mixture.

Whisk all the ingredients together until smooth.

Taste the mixture and adjust sweetness or seasonings as desired.

Pour the crema into a jar and refrigerate until ready to use.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary