NUGGETS DE PESCADO o FISH NUGGETS (cena para peques)

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko provides a lighter texture, while crushed crackers can be more economical.

fish fillets

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu offers a plant-based option, while canned tuna is often less expensive.

Prepare the fish by cutting it into small pieces.

In a bowl, mix the fish with the cream cheese, milk, and bread until well combined.

Form the mixture into nugget shapes.

Dip the nuggets in beaten eggs, then coat them with breadcrumbs.

Heat olive oil in a pan and fry the nuggets until golden brown.

Cooking Techniques

Spice Level:

Dietary

Allergens