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mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: cauliflower

Sweet potatoes add nutrients and flavor, while cauliflower is lower in carbs.

Julienne the potatoes.

Dissolve 1 tablespoon of flower salt in water and soak the julienned potatoes for 10 minutes.

Julienne the carrot, remove the seeds from the Cheongyang pepper and slice it lengthwise. Cut the ham into strips similar in size to the potatoes.

Rinse the soaked potatoes in water and drain them in a colander.

Heat 2 tablespoons of cooking oil in a pan, add the potatoes and 1 tablespoon of tuna sauce, and stir-fry for 5 minutes.

Add the ham, carrot, Cheongyang pepper, and 0.5 tablespoon of flavored salt, and continue to stir-fry.

Add pepper to taste.

Equipment Needed

Spice Level:

Allergens