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7일 -3kg 빠지는 낫또 김치 볶음밥 레시피 ! ! 진짜 쉽고 맛있어요~~!

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🌍Authentic Korean recipe from a Korea-based creator — ingredients and steps translated below
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selfloveyori샐럽요리

Recipe Information

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Video-Specific Recipe

Kimchi Fried Cauliflower Rice

Cultural Context

Originating from Korea, kimchi fried rice is a popular comfort food that utilizes leftover kimchi, transforming it into a vibrant and flavorful dish. It embodies the Korean principle of minimizing waste while maximizing flavor. Today, variations like cauliflower rice make this dish accessible to those seeking lower-carb options, allowing it to be enjoyed globally.

KoreanKRmain
25 min
easy
4 servings
Servings4
onion
kimchi
rice (오분도미)
chicken breast ham
egg
perilla leaves (깻잎)
nattō

kimchi

🥗Healthier: sauerkraut

💰Cheaper: spicy pickled vegetables

Sauerkraut offers a similar tangy flavor, while spicy pickled vegetables can mimic the heat of kimchi.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a healthier fat option, while canola oil is more economical.

egg

🥗Healthier: tofu

💰Cheaper: scrambled egg substitute

Tofu can provide a similar texture and protein, while egg substitute is often less expensive.

1

Prepare the ingredients by chopping the onion and perilla leaves.

2

In a Tefal frying pan, sauté the onion until translucent.

3

Add the kimchi and stir-fry for a few minutes.

4

Incorporate the rice and mix well with the kimchi and onion.

5

Add the chicken breast ham and stir to combine.

6

Push the mixture to one side of the pan and crack an egg into the empty space, scrambling it.

7

Once the egg is cooked, mix it into the rice mixture.

8

Finally, add the nattō and perilla leaves, stirring everything together until heated through.

Cooking Techniques

stir-frying

Equipment Needed

Tefal frying panmixing bowlmeasuring spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

soyeggs

Also Known As

Kimchi Cauliflower RiceKorean Cauliflower Fried Rice
Local Name: 김치 볶음 콜리플라워 밥

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