Low Carb Green Vegetable Stir Fry Recipe | Vegan Stir Fry Recipes

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil has a healthier fat profile, while canola oil is more affordable.

Prepare all veggies beforehand for quick cooking.

Wash and chop the ends off the sugar snap peas.

Break down the broccolini into smaller stalks, using about half of what was on the plate.

Slice the bok choy into pieces, saving half for another recipe.

Chop a couple of cloves of garlic roughly.

Heat a frying pan or wok with 2 tablespoons of extra virgin olive oil until hot.

Add the garlic to the pan and sauté until fragrant, about 1-2 minutes.

Add the broccolini to the pan and toss to combine with the garlic.

Add the sugar snap peas, moving the broccolini to the side to incorporate them.

Add the bok choy and cook for another minute or two until vibrant and fragrant.

Pour in 1 teaspoon of sesame oil and 1 tablespoon of tamari soy sauce, mixing well.

Cook for another minute until all veggies are tender.

Remove from heat and add a handful of organic cashews for protein.

Serve hot, optionally over cauliflower rice, zucchini noodles, or rice noodles.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens